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Chinese Internal Boxing

Techniques of Hsing-I & Pa-Kua

Robert W. Smith, Allen Pittman
Publisher:
Tuttle Publishing
ISBN:
9780804838245
Format:
Paperback
Date Published:
9/15/2006
Illustrations:
380 illus and b&w photos
Number of Pages:
192
Length:
9
Width:
6
Weight:
12 oz
$19.95
Quantity:

Perfect for people of all ages and nearly any level of health, Chinese internal boxing does not depend on muscular strength. Instead, its power is drawn from the cultivation and practical application of internal energy, or ch'i.

Chinese Internal Boxing: Techniques of Hsing-I & Pa-Kua is an in-depth guide to the practice of two styles of Chinese internal boxing. Through clear, concise instructions, photos and diagrams, it invites readers to experience and understand the traditional, authentic methods of this once secretive art.

Author Bio

Robert W. Smith was the dean of Western martial arts writers and researchers. He published many classic books on the martial arts, including, T'ai-Chi: The 'Supreme Ultimate' Exercise and Secrets of Shaolin Temple Boxing.

Allen Pittman, Smith's senior student, collaborated on this book after several years of study in Taiwan.

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