Exploring a new religion is no easy task. That's why the Simple series is so popular-these delightful books take readers by the hand and lead them into the basics of an Eastern faith without intimidation or confusion. Simple Buddhism invites readers to discover this appealing religion and its peaceful doctrines, as well as:
The history of Buddhism
The themes of Buddhism (The Four Noble Truths, The Eightfold Path, Nirvana, and Nirvana, and more)
How to apply Buddhism in your everyday life
The ultimate thesis of Buddhism: to live in the moment, see things as they truly are, and recognize yourself as part of the whole.
About the Author: Drs. C. Alexander and Annellen Simpkins the authors of Simple Zen, Simple Taoism and, Simple Confucianism, are both psychologists who live in San Diego. They have devoted years to the study of hypnosis, meditation, and martial arts. They regularly contribute to martial arts publications and are also the authors of the Tuttle books Principles of Meditation, Living Meditations, Zen Around the World, and Meditation from Thought to Action.