Paleo Italian Cooking (9780804850674)

Enjoy authentic Italian comfort food made Paleo-friendly with over 90 gluten-free, grain-free family recipes.

You don't have to give up the rich flavors of traditional Italian cooking to enjoy a Paleo lifestyle. In Paleo Italian Cooking, cookbook author and food blogger Cindy Barbieri shares wholesome family recipes inspired by the dishes she grew up with—reimagined using simple Paleo-friendly ingredients while preserving the authentic flavors of Italian home cooking.

Many beloved Italian classics are naturally compatible with a Paleo diet, while others can be transformed with easy substitutions that eliminate grains, legumes and processed ingredients without sacrificing taste. The result is a collection of satisfying recipes the whole family will enjoy, whether they're following a Paleo lifestyle, eating gluten-free or simply looking for healthier everyday meals.

Recipes include:

• Flank Steak with Salsa Verde
• Chicken Scaloppine in Lemon Caper Sauce
• Pistachio-Crusted Cod with Roasted Pepper Sauce
• Pan-Roasted Garlic Sage Quail
• More than 85 additional soups, salads, appetizers, main dishes, sides and desserts inspired by traditional Italian family recipes

Filled with approachable recipes, practical cooking tips and vibrant Mediterranean flavors, Paleo Italian Cooking makes it easy to prepare nourishing Italian meals that everyone at the table will love.


About the Author:
Cindy Barbieri is a home chef, food blogger, cookbook author, entertaining expert, and Paleo lifestyle enthusiast. With a unique background of family focused culinary cuisine and a knack for entertaining, Cindy is a focused and devoted "foodie." Born in Massachusetts, Cindy grew up learning her love for cooking in her Nana's kitchen, where they would spend hours preparing meals for their large Italian family. It was from there that her love for Italian cooking took root and began to grow.